Mental strength with Jakob Hansen

By: Lena Boel

There is a lot of talk about resilient employees who can handle the increasing pressure, we experience in both our professional and private life. But what is mental strength actually?

In this video Lena Boel talks to Jakob Hansen, specialist in sports and performance psychology, about mental strength when we are under pressure. The specialist elaborates why we advantageously can act in line with your values, when we are faced with difficult thoughts and feelings in stressful situations.

Untitled (1437 × 803 px)-min

Other articles you might like

Søren Østergaard launch event on May 31 2024

Launch event in Vejle, Friday 31 May 2024 New ExpertYouth researcher Søren Østergaard We have been looking forward to introducing ...

Challenges and possibilities in sleep with Anna West

Challenges and possibilities in sleep with Anna West By: Lena Boel A lot of things can affect our sleep. Crying ...

Reflections after Guillian Barre syndrome with Morten Wieghorst

In 2000 Morten Wieghorst, former professional footballer and assistant coach on the Danish men’s national football team, was diagnosed with Guillain-Barré syndrome, an acute autoimmune ...

Log In

Når du logger ind, kommer du ind til Mit Cocuura, hvor du får overblik over hele vidensuniverset. Indholdet er delt op efter medlemstyperne; leder, kollega og sygdomsramt for at give dig et bedre overblik. Du kan vælge videoer ud fra den profil, der passer bedst til dig eller gå på opdagelse i hele universet.

Log In

When you log in, you enter My Cocuura, where you get an overview of the entire universe. To give you a better overview the content is divided according to the member types: the manager, the colleague and the person with critical illness. You can choose videos from the profile that suits you best or explore the entire universe.

Join our launch event

Join our launch event in Vejle on Friday 31 May 2024, where we will introduce our new expert, youth researcher Søren Østergaard.

Learn more about the young generations and good cooperation in the workplace. Watch the new videos on the big screen and ask questions to the talented youth researcher.
It is free to join

If you have colleagues who also want to participate, you can easily register more. In case of no-show without cancellation, a no-show fee of DKK 300 will be charged.

Cocuura & Livets krøllede vej


Hvornår har du sidst oplevet berøringsangst på arbejdspladsen?
I vores talkshow Cocuura & Livets krøllede vej drøfter vores gæster eksempler på hverdagens berøringsangst.

Har du en situation, som vores gæster skal drøfte, modtager vi den meget gerne.

  • Beskriv situationen, hvor du oplevede berøringsangst.
  • Hvad var svært?
  • Hvad ønsker du, at vi skal drøfte?
  • Nævn gerne, hvis du ønsker, at dit og virksomhedens navn er anonymt.

Vi gør dit eksempel anonymt og behandler din information med fortrolighed. Dit og virksomhedens navn nævnes ikke, hvis du ikke ønsker det.

Vi kontakter dig muligvis med uddybende spørgsmål, så vi får rammesat casen helt rigtigt.