Mental strength with Jakob Hansen
By: Lena Boel
There is a lot of talk about resilient employees who can handle the increasing pressure, we experience in both our professional and private life. But what is mental strength actually?
In this video Lena Boel talks to Jakob Hansen, specialist in sports and performance psychology, about mental strength when we are under pressure. The specialist elaborates why we advantageously can act in line with your values, when we are faced with difficult thoughts and feelings in stressful situations.
Other articles you might like
Challenges and possibilities in sleep with Anna West
Challenges and possibilities in sleep with Anna West By: Lena Boel A lot of things can affect our sleep. Crying …
Reflections after Guillian Barre syndrome with Morten Wieghorst
In 2000 Morten Wieghorst, former professional footballer and assistant coach on the Danish men’s national football team, was diagnosed with Guillain-Barré syndrome, an acute autoimmune neurological disease that paralyzed Morten’s entire body and put him on a ventilator. In this video Lena Boel talks with Morten Wieghorst about the reflections after his serious illness.
Cancer & health myths with Bente Klarlund Pedersen
The internet is filled with good advice and recommendations about cancer and health. But what is fact and which myths can we for sure despel? In this video Lena Boel talks with chief physician, professor and manager of Trygfondens Center for Aktiv Sundhed, Bente Klarlund Pedersen, about health myths when it comes to cancer.
