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Mental strength with Jakob Hansen

By: Lena Boel

There is a lot of talk about resilient employees who can handle the increasing pressure, we experience in both our professional and private life. But what is mental strength actually?

In this video Lena Boel talks to Jakob Hansen, specialist in sports and performance psychology, about mental strength when we are under pressure. The specialist elaborates why we advantageously can act in line with your values, when we are faced with difficult thoughts and feelings in stressful situations.

Untitled (1437 × 803 px)-min

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