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Sleep & recovery specialist, owner of Sleep2Perform

Anna West

Anna West is an educated nurse with a background in Sport Science, but today she runs the company Sleep2Perform.

For many years, Anna West has worked at the intersection of research, elite sports, military, and corporate worlds with a specific mission: to ensure that knowledge about circadian rhythms, sleep, stress and performance doesn’t end up in academic journals, but is transformed into implementable strategies that can help both individuals and organizations change bad habits and ultimately understand how to use sleep as a performance enhancer.

Today, she runs the company Sleep2perform.
Sleep2perform works with numerous European football clubs, national and Olympic sports teams, as well as large international organizations.

The mission of Sleep2Perform is to convert the research around sleep into understandable and tangible strategies that people can use to optimize their sleep.

Visit Sleep2perform

Anna-West
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Cocuura provides insights and concrete tools to increase physical, mental and emotional health in the workplace.

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Når du logger ind, kommer du ind til Mit Cocuura, hvor du får overblik over hele læringsuniverset. Indholdet er delt op efter medlemstyperne; leder, kollega og sygdomsramt for at give dig et bedre overblik. Du kan vælge videoer ud fra den profil, der passer bedst til dig eller gå på opdagelse i hele universet.

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Join our launch event in Vejle on Friday 31 May 2024, where we will introduce our new expert, youth researcher Søren Østergaard.

Learn more about the young generations and good cooperation in the workplace. Watch the new videos on the big screen and ask questions to the talented youth researcher.
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If you have colleagues who also want to participate, you can easily register more. In case of no-show without cancellation, a no-show fee of DKK 300 will be charged.

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