Introduction to Cocuura's digital learning universe
Discomfort and avoidance behaviors - understand the mechanisms of the brain
We as humans would rather avoid discomfort in the short run, but by gaining self-insight you can act value-based when you come under pressure.
In this video, specialist in sports and performance psychology, Jakob Hansen, helps you understand the mechanisms of the brain and your own emotion-driven reactions when you are under pressure.
It takes courage to care
Everyone of us will experience the path of life taking a U-turn.
Anxiety, depression, stress, critical illness, abuse, accidents and death can hit every employee and their families. It will never be commonplace, but it affects all workplaces.
It places demands on both the company, managers and colleagues who have to deal with the difficult human situations that often arise when the path of life makes a U-turn.
You can close your eyes, but the problem will not go away.
Cocuura’s digital learning universe focuses on all the company’s internal relationships and helps you build an open and honest culture where you find the courage to show your care and dare to talk about all the difficult subjects.
We help managers and emplyoees through the human and emotionally difficult situations. Explore the entire universe or go straight to what you are looking for help for.